"A healthy outside starts from the inside."

Wellness News

Offered by the Department of Education, Directing Change Program & Teen Line

Suicide Prevention 101 for Parents: Recognizing Signs and What to Do 

January 27th at 5pm

This webinar will provide suicide prevention information for parents, including:
* Recognizing warning signs for suicide
* How to have a conversation with your teen about your concerns
* Actions to take if your teen is having suicidal thoughts
* Tips and resources to support emotional and mental health during COVID-19
* Information about raising resilient teens

Roots to Wings

Virtual Yoga Studio

Roots to Wings Yoga Studio is offering Wellness Center families access to their Virtual Yoga Studio for $49. If you are interested, please click below to register. 

*The Wellness Center has no monetary connection with Roots to Wings Yoga Studio*

Group Opportunity:

Parent Resources

Image by Ricardo Gomez Angel

Parent Resources

"At the end of the day people won't remember what you said or did, they will remember how you made them feel".

-Maya Angelou

Image by Casey Horner

Message to Our Families:

Dear EDUHSD families, 

El Dorado Union High School District and Sierra Child and Family Services care about the well being of students, families, and staff.  We are here for you and your family if you need support. The mission of the Wellness Center is to assist students and families with navigation to community resources, to offer a safe space to explore needs/concerns and to improve the overall health and well-being of the students.


Please know, the Wellness Center is open and available to support any need or concern that may come up for your student or family. We are available to set up appointments on campus, via phone, or  zoom.

Additionally, if you or someone you know, is in need of immediate assistance, please call 911 or refer to the attached list of crisis intervention resources.


With best wishes,


Your Wellness Center Team

Phone: (530) 280-2009

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The Wellness Center assumes no responsibility for how you use any information, services, products or documents provided through newsletter or website. Nothing contained in newsletters or the website shall constitute professional advice for medical diagnosis or treatment. None of the information available on this site shall be construed as an endorsement, guarantee, representation or warranty with respect to any medical practitioner or treatment. The information provided by newsletter or website is for educational and informational purposes only and solely as a s self-help tool for your own use. 

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